FPU May Be Hitting The Gas in Your Backyard

Seeing a few more Florida Public Utilities trucks lining our SoSo streets? There’s a good reason for that. FPU is in the process of replacing many of the existing gas mains and service lines in the neighborhood. Read on to learn more…

Gas FPU

 

Gas FPU 2

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Dancing with Cranes at the Palm Beach Zoo

Dancing With Cranes PBZ

Put on your dancing shoes for the next event in the Palm Beach Zoo’s Conservation Leadership Lecture.

International Crane Foundation Co-founder, Dr. George Archibald will be appearing on January 28 to discuss his his work over the last 40 years with these beautiful and majestic birds.

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From savingcranes.org:

“In 1973, when cranes were in a perilous situation and many were on the brink of extinction, Archibald, along with Cornell University colleague, Ronald Sauey, Ph.D., established the International Crane Foundation (ICF) in Baraboo, Wisconsin as the world center for the study and preservation of cranes. Today, ICF has over 50 employees and supports conservation projects in 45 countries. Archibald is a true conservation ambassador who uses his unique brand of crane diplomacy to work in sensitive places. He leverages the charisma of cranes to unite people from diverse cultures and countries to work together to preserve the landscapes necessary for the survival of both cranes and people.

Born in New Glasgow, Nova Scotia, Canada, Archibald received his undergraduate degree from Dalhousie University in Halifax, Nova Scotia, in 1968, and completed his Ph.D. at Cornell University in 1977. In recognition of his many accomplishments, Archibald has received four honorary doctorates and many awards including the Gold Medal from the World Wildlife Fund, a Fellows Award from the MacArthur Foundation, The Wildlife Conservation Medal from the Zoological Society of San Diego, the Lilly Medal presented by the Indianapolis Zoo, and the Douglas H. Pimlott Award from Nature Canada. In 2013, Archibald was awarded the Order of Canada on behalf of Queen Elizabeth II, and received the inaugural Dan W. Lufkin Prize for Environmental Leadership from the National Audubon Society. He and his wife, Kyoko, live in the Baraboo countryside where they enjoy gardening and aviculture.”

Doors open at 6 p.m. for this special event – which includes a cocktail hour featuring animal experiences and passed hors d’oeuvres.

Be sure  purchase tickets in advance online. 

New Year. New You.

Beach

Ready to rock those resolutions you’ve been contemplating? The Southend offers a myriad of means to attain your personal wellness goals without ever leaving your backyard. Looking for suggestions? Grab a pen and get ready to mark your calendar….

FOCUS ON THE ESSENTIALS

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Event: Essential Oil Experience
Date: Saturday, January 9 from 1:30-2:30
Location: Bindu Yoga Studio, 5808 S. Dixie Hwy., (561) 233-9882

Essential oils are being increasingly integrated into holistic health practices for a wide range of uses. They are commonly used to boost immunity, help manage weight and diet, pain management, manage our moods and so much more. Essential oils also serve us emotionally, assisting us in releasing what no longer serves us. When we can let go and create space emotionally our physical health begins to be restored.

In this 1-hour essential oil experience class, you will learn how to use EO to assist with common ailments, enlighten your mood, and enhance your yoga practice.

Entice your senses, as we snack on foods made from EO, inhale the benefits of certified pure therapeutic grade, and apply them topically to be absorbed and restored in moments. If you are just beginning your essential oil journey or advanced this class is for you.

Every registrant will receive a gratitude roller ($16 value) just for attending, along with a drawing for a yoga mat spray, and more.

*Bring a mat to sit on *There are no asanas in this class
* Cost $10 includes snacks and beverage, and gratitude roller

LEARN HOW TO FLOURISH


flourish

Event: Flourish in 2016
Date: Tuesday, January 19th from 5:30 – 7 p.m.
Location: Kaffee’s Garden Spa, 4100 S. Dixie Hwy, (561) 833-4483

Join us for an introductory experience into the world of coaching and the power of women’s circles. The evening is open to the first 12 women who sign up for this complimentary event.

Minx Boren, a Master Certified Coach, credentialed through the International Coach Foundation, has been involved with and facilitated women’s groups for more than 40 years. She has both witnessed and personally reaped the benefits of such gatherings. Minx has also studied with Martin Seligman Ph.D., often called the father of positive psychology, and others, starting 15 years ago and is passionate about all the research that has been done in this rapidly growing field around the concept of “happiness” and living a fulfilling life – the whole idea of FLOURISHING. There is a rich and personally significant exploration to be created around this broad topic, especially in the company of others.

Kaffee’s Spa is committed to supporting women to show up at their best in every way possible and so is pleased to be able to offer this opportunity to our clients.

Beginning in 2016, gain new tools to achieve your goals and live the purposeful life you desire.

MAINTAIN BALANCE

moon
Event: Full Moon Restorative Workshop
Date: Friday, January 22nd from 7 – 9 p.m.
Location: Yoga Path, 4115 S. Dixie Hwy, (561) 557-4026

The Full Moon can be seen at the time of reaching the top of the mountain. This is a time when we are able to see both sides of ourselves clearly and any tensions within are revealed at this time. As we are able to see both sides of any issue at this time we are able to work on harmonizing any imbalances. This is an excellent time to meditate with relation to any personal or world issues that may be concerning you.

Come find balance during this 2 hour special full moon restorative workshop. This workshop will include props, meditation, and aromatherapy.

Spots are limited!