New Year’s Resolution- Find Balance in Your Life (Thanks to Yoga Path)

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Now is the time of year when we go through the (annoying) process of making bold declarations related to our life that we never follow through on- otherwise known as New Year’s resolutions.

2015 is the year to finally break tradition and make good on our promises.

Resolution #1: Find Balance in Our Life

SoSo’s Yoga Path is making this resolution easy to fulfill with their Full Moon Restorative Workshop on January 6 from 7:30-9:30.

From the Yoga Path experts:
“The Full Moon can be seen at the time of reaching the top of the mountain. This is a time when we are able to see both sides of ourselves clearly and any tensions within are revealed at this time. As we are able to see both sides of any issue at this time we are able to work on harmonizing any imbalances. This is an excellent time to meditate with relation to any personal or world issues that may be concerning you.”

This workshop includes props, meditation and aromatherapy as well as the promise of restoring some much needed balance to your life for 2015. Spots are limited, so register today.

Yoga Path

4514 South Dixie Highway
West Palm Beach, Florida  33405
Phone: (561) 557-4026
Email: yogapathpalmbeach@gmail.com

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Let Your Kids Experience a Winter Wonderland at the South Florida Science Center

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Wish you had a little extra shopping time or a kid-free dinner to regroup from the holiday madness? The South Florida Science Center is about to become your new best friend.

This Friday, December 19, from 6-10 PM, the Center is hosting its monthly Parents Night Out. For $30 per child ($15 for each additional child), kids aged 4-12 can come and enjoy some science fun. The night includes hands-on science experiments, a science-related craft, exploration of the Science Center and Aquarium, a pizza dinner and a full-dome planetarium show. This month’s theme of Winter Wonders is sure to delight those longing for a true wintry experience.

To register, click here or email programs@sfsciencecenter.org.

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4801 Dreher Trail North
West Palm Beach, FL 33405
(561) 832-1988

The Palm Beach Zoo’s Surprise Arrivals

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Proving that good things come to those who wait, Fred and Wilma, the Palm Beach Zoo’s adult alligators recently celebrated the arrival of nine alligator hatchlings. While the couple had lived together in the habitat for more than a decade and Wilma had built a nest every year since 1999, these were the only fertile eggs. A member of the groundskeeping staff was the first to notice a baby alligator swimming in the habitat.

Guests are encouraged to come meet the first-time parents in the American alligator habitat located in the Florida Wetlands section of the Zoo. The baby alligators, however, are currently remaining behind-the-scenes in the Zoo’s Melvin J. & Claire Levine Animal Care Complex.

No word on whether any of the offspring will be named Pebbles.

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1301 Summit Boulevard
West Palm Beach, Florida 33405-3035
(561) 547-9453
palmbeachzoo.org

Get the Kur for Cyber Monday Stress at Kaffee’s Garden Spa

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TODAY ONLY….

Purchase The Garden Salt Kur Package at Kaffee’s Garden Spa for $120 ($40 off the regular price of $160)

This restorative three step process includes:

First: A full body dry brushing to exfoliate dry skin and increase the circulation and a warmed Himalayan Salt Stone Back Massage to remineralize the skin and relax your nervous system. 30 minutes

Second: A  30-minute renewing facial exfoliation and rehydration using Dead Sea and Himalayan salt hydrotherapy compresses.

Third: Recovery in the Salt Room to breathe in all the wellness benefits.

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(Images courtesy of Kaffee’s Garden Spa)

Salt therapy is a modern variation of the Eastern European tradition of spending time in natural salt caves for health. Kaffee’s recently introduced Salt Room is the epitome of relaxation, complete with a backlit Himalayan salt wall and zero gravity chairs.  Patrons lay back and breathe in the benefits of the micronized aerosol of purified salt mist created by a state of the art Halogenerator.

According to Kaffee Keldie, ” [Dry Salt Therapy] is a non toxic, safe holistic way to relax and improve the lung function and the skin but actually the whole of the body feels refreshed so we really like to say it is a Body Wellness Therapy”.

BOOK YOUR INDULGENCE NOW:

Kaffees Garden Spa
4100 South Dixie Highway
West Palm Beach, FL  33405
(561) 833-4483
kaffeesgardenspa.com