New Age Happy Hour Courtesy of Bindu Yoga Studio

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Get thinking and drinking with Bindu Yoga Studio at their monthly Spirituality on Tap. Attendees are invited to meditate and then discuss a specific sutra or topic while enjoying a local craft beer (or drink of their choice). It’s a whole new way to do Happy Hour.

This month’s event will be held on Friday, August 28 from 7-8:30. The topic is Yamas: The Eightfold Path of Yoga. For yoga newbies, yamas is one of the eight limbs of yoga that deals with our ethical standards and sense of integrity in terms of our behavior and how we conduct ourselves in life. (Kind of a twist on the Golden Rule.)

Click here or on the image below for more details and make this TGIF count…

Bindu

About Bindu Yoga Studio

Bindu Yoga Studio is a quiet retreat from our busy daily lives where we can nurture our body, mind, and spirit through the study and practice of yoga. This practice comes in so many colors, shapes, and paths that it can be challenging at times to navigate the waters and find what is right for you. For us, the truth is that whatever practice resonates with you, calls you over and over again to the mat, and opens your heart, is the practice that is right for you! We aim to honor and revere yoga in all of its diversity, with an attitude of grace and a willingness to allow the profound openings that are possible to pour forth from all of our hearts.

5808 S. DIXIE HWY
WEST PALM BEACH, FL 33405
(561) 233-9882
BINDUYOGASTUDIO@GMAIL.COM

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SENA Meeting TONIGHT At The Palm Beach Zoo

Pool at Palm Beach Zoo

Join SENA tonight for the August General Meeting at the Palm Beach Zoo.

Speakers will include: Congresswoman Lois Frankel, State Senator Jeff Clemens, and State Attorney Dave Aronberg.

Gates open at 6:00 and the meeting is at cafe 6:30-9:00.

Enjoy refreshments and pizza provided by the Zoo and SENA.

Pop Culture Meets Cool Eats At Howley’s Art Show This Tuesday

Take a trip back in time with this art show dedicated to Pin-ups, Diners, Hot Rods and Soldiers of the USA.

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In April of 1950, Patrick J. Howleys opened the doors to a West Palm Beach institution; Howley’s Restaurant. Since that time the landmark has changed hands only three times, always maintaining the name and traditions of Howley’s.

Howley's

Address
4700 South Dixie Highway
West Palm Beach, FL 33405

Phone
561-833-5691

Hours
Sun – Thurs: 7am to 2am
Fri – Sun: 7am to 5am

Drink Beer & Save Wildlife At Brew At The Zoo.

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Prepare to go wild as Palm Beach County’s most unique craft beer festival returns for its 3rd year. The Brew At The Zoo, presented by Dixie Grill & Bar will be held on April 11, 2015. Explore the animals and beautiful grounds of the Palm Beach Zoo as you sample craft brews from 25+ breweries, with an emphasis on local favorites such as Due South, Funky Buddha, Saltwater Brewery and many more.

Tailor your experience based on ticket type.

$35 General Admission Ticket

  • 6:00pm-9:30pm admission to the event inside the Zoo
  • Collectible sampling mug
  • Lanyard to hold your mug while you eat, etc.
  • Sampling from 25+ breweries
  • Great food available to purchase from local restaurants,

$65 VIP Admission (Only 200 of these tickets are available and as of 3/27, less than half remain)

  • All of the above
  • Early entry at 5:30pm
  • Free food in the Tropics Cafe, courtesy of Carrabba’s Italian Grill
  • Premium beer samples not available to General Admission
  • Collectible t-shirt
  • LIve music by Andre Michaud

$15 Designated Driver

  • Free water and soft drinks at the Tropics Cafe Snack Window
  • Live Music
  • Great food available to purchase from local restaurants
  • Designated Driver ticket purchasers PLEDGE to NOT CONSUME any alcohol during the event or prior to arrival
  • May enter at 5:30pm if accompanying a VIP ticket holder

Tickets for this event are expected to sell out so buy them today!

New Year’s Resolution- Find Balance in Your Life (Thanks to Yoga Path)

Moon Yoga

Now is the time of year when we go through the (annoying) process of making bold declarations related to our life that we never follow through on- otherwise known as New Year’s resolutions.

2015 is the year to finally break tradition and make good on our promises.

Resolution #1: Find Balance in Our Life

SoSo’s Yoga Path is making this resolution easy to fulfill with their Full Moon Restorative Workshop on January 6 from 7:30-9:30.

From the Yoga Path experts:
“The Full Moon can be seen at the time of reaching the top of the mountain. This is a time when we are able to see both sides of ourselves clearly and any tensions within are revealed at this time. As we are able to see both sides of any issue at this time we are able to work on harmonizing any imbalances. This is an excellent time to meditate with relation to any personal or world issues that may be concerning you.”

This workshop includes props, meditation and aromatherapy as well as the promise of restoring some much needed balance to your life for 2015. Spots are limited, so register today.

Yoga Path

4514 South Dixie Highway
West Palm Beach, Florida  33405
Phone: (561) 557-4026
Email: yogapathpalmbeach@gmail.com

Let Your Kids Experience a Winter Wonderland at the South Florida Science Center

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Wish you had a little extra shopping time or a kid-free dinner to regroup from the holiday madness? The South Florida Science Center is about to become your new best friend.

This Friday, December 19, from 6-10 PM, the Center is hosting its monthly Parents Night Out. For $30 per child ($15 for each additional child), kids aged 4-12 can come and enjoy some science fun. The night includes hands-on science experiments, a science-related craft, exploration of the Science Center and Aquarium, a pizza dinner and a full-dome planetarium show. This month’s theme of Winter Wonders is sure to delight those longing for a true wintry experience.

To register, click here or email programs@sfsciencecenter.org.

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4801 Dreher Trail North
West Palm Beach, FL 33405
(561) 832-1988

Get the Kur for Cyber Monday Stress at Kaffee’s Garden Spa

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TODAY ONLY….

Purchase The Garden Salt Kur Package at Kaffee’s Garden Spa for $120 ($40 off the regular price of $160)

This restorative three step process includes:

First: A full body dry brushing to exfoliate dry skin and increase the circulation and a warmed Himalayan Salt Stone Back Massage to remineralize the skin and relax your nervous system. 30 minutes

Second: A  30-minute renewing facial exfoliation and rehydration using Dead Sea and Himalayan salt hydrotherapy compresses.

Third: Recovery in the Salt Room to breathe in all the wellness benefits.

Salt room

(Images courtesy of Kaffee’s Garden Spa)

Salt therapy is a modern variation of the Eastern European tradition of spending time in natural salt caves for health. Kaffee’s recently introduced Salt Room is the epitome of relaxation, complete with a backlit Himalayan salt wall and zero gravity chairs.  Patrons lay back and breathe in the benefits of the micronized aerosol of purified salt mist created by a state of the art Halogenerator.

According to Kaffee Keldie, ” [Dry Salt Therapy] is a non toxic, safe holistic way to relax and improve the lung function and the skin but actually the whole of the body feels refreshed so we really like to say it is a Body Wellness Therapy”.

BOOK YOUR INDULGENCE NOW:

Kaffees Garden Spa
4100 South Dixie Highway
West Palm Beach, FL  33405
(561) 833-4483
kaffeesgardenspa.com

Lilly Loves the Zoo

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Shop Lilly Pulitzer at The Gardens Mall this Friday, November 21st and help expand the Palm Beach Zoo’s offerings while expanding your essential Palm Beach wardrobe. From 10AM-9PM, 10% of all sales will be donated to the Palm Beach Zoo. Don’t miss the special guest appearances between 2 and 3:30 p.m. and between 5 p.m. and 6:30 p.m. when a few of the Zoo’s furry and feathered friends will be stopping by.

“How can it be that shopping helps wildlife? In this case, it does!” said Andrew Aiken, president and CEO for the Zoo. “We hope that this event will inspire people to shop on behalf of wildlife, and this will give them the satisfaction of combining two loves: shopping and animals.”

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Lilly Pulitzer at The Gardens Mall
3101 PGA Blvd
Palm Beach Gardens, FL 33410

Give thanks for our local firefighters at SENA’s Covered Dish Mania

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It’s time to show our local firefighters how SoSo thankful we are for all of their work during the year. Join the South End Neighborhood Association for their 8th annual Covered Dish Mania on Friday, November 21 from 5:30-8:00 PM at Fire Station #2 (on Dixie and Pine Terrace).

“Before everyone gets caught up in the hustle and bustle of Thanksgiving, this is a nice opportunity to sit down and spend an evening with your neighbors,” says Robert Norvell, SENA’s President. “The kids get to explore the fire station and the adults, well we can catch up with our friends and make new ones.”

Bring your favorite covered dish and submit to the deliciously gluttonous nature of Thanksgiving.

For more information, call Gail Levine at 833-1522

SENA